{"id":53909,"date":"2019-03-25T17:59:16","date_gmt":"2019-03-25T16:59:16","guid":{"rendered":"https:\/\/www.donnecultura.eu\/?p=53909"},"modified":"2019-03-25T18:03:35","modified_gmt":"2019-03-25T17:03:35","slug":"umbria-ideale-in-ogni-stagione-per-cultura-arte-cibo-terme-bike","status":"publish","type":"post","link":"https:\/\/www.donnecultura.eu\/?p=53909","title":{"rendered":"Umbria &#8211; Ideale in ogni stagione per cultura &#8211; arte &#8211; cibo &#8211; terme &#8211; bike &#8230;."},"content":{"rendered":"<div class=\"page\" title=\"Page 39\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: center;\">Una regione ricca di spunti<\/p>\n<p style=\"text-align: center;\">non solo arte &#8211; cultura &#8211; gastronomia<\/p>\n<p style=\"text-align: center;\">ma anche natura bicicletta pellegrinaggi &#8230;<\/p>\n<figure id=\"attachment_53915\" aria-describedby=\"caption-attachment-53915\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53915\" rel=\"attachment wp-att-53915\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53915\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisis-interno-basilica-.jpg\" alt=\"\" width=\"450\" height=\"560\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisis-interno-basilica-.jpg 450w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisis-interno-basilica--241x300.jpg 241w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-53915\" class=\"wp-caption-text\">Umbria Assisi interno basilica<\/figcaption><\/figure>\n<figure id=\"attachment_53914\" aria-describedby=\"caption-attachment-53914\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53914\" rel=\"attachment wp-att-53914\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53914\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisi-interno.jpg\" alt=\"\" width=\"450\" height=\"391\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisi-interno.jpg 450w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisi-interno-300x261.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Assisi-interno-345x300.jpg 345w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-53914\" class=\"wp-caption-text\">Umbria Assisi interno basilica<\/figcaption><\/figure>\n<figure id=\"attachment_53918\" aria-describedby=\"caption-attachment-53918\" style=\"width: 672px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53918\" rel=\"attachment wp-att-53918\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53918\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-cibo-Citt\u00e0-di-castello-tartufi-bianchi-e-neri.jpg\" alt=\"\" width=\"672\" height=\"372\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-cibo-Citt\u00e0-di-castello-tartufi-bianchi-e-neri.jpg 672w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-cibo-Citt\u00e0-di-castello-tartufi-bianchi-e-neri-300x166.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-cibo-Citt\u00e0-di-castello-tartufi-bianchi-e-neri-542x300.jpg 542w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/a><figcaption id=\"caption-attachment-53918\" class=\"wp-caption-text\">Umbria Citt\u00e0 di castello tartufi bianchi e neri<\/figcaption><\/figure>\n<figure id=\"attachment_53911\" aria-describedby=\"caption-attachment-53911\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53911\" rel=\"attachment wp-att-53911\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53911\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-300-cibo-Prosciutto-di-Norcia.jpg\" alt=\"\" width=\"300\" height=\"659\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-300-cibo-Prosciutto-di-Norcia.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-300-cibo-Prosciutto-di-Norcia-137x300.jpg 137w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-53911\" class=\"wp-caption-text\">Umbria Prosciutto di Norcia<\/figcaption><\/figure>\n<figure id=\"attachment_53919\" aria-describedby=\"caption-attachment-53919\" style=\"width: 672px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53919\" rel=\"attachment wp-att-53919\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53919\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Eremo-Assisi.jpg\" alt=\"\" width=\"672\" height=\"379\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Eremo-Assisi.jpg 672w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Eremo-Assisi-300x169.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Eremo-Assisi-532x300.jpg 532w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/a><figcaption id=\"caption-attachment-53919\" class=\"wp-caption-text\">Umbria Eremo &#8211; Assisi<\/figcaption><\/figure>\n<figure id=\"attachment_53917\" aria-describedby=\"caption-attachment-53917\" style=\"width: 672px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53917\" rel=\"attachment wp-att-53917\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53917\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-C-di-Castello.jpg\" alt=\"\" width=\"672\" height=\"372\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-C-di-Castello.jpg 672w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-C-di-Castello-300x166.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-C-di-Castello-542x300.jpg 542w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/a><figcaption id=\"caption-attachment-53917\" class=\"wp-caption-text\">Umbria Citt\u00e0 di Castello<\/figcaption><\/figure>\n<figure id=\"attachment_53913\" aria-describedby=\"caption-attachment-53913\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53913\" rel=\"attachment wp-att-53913\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53913\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-450-infiorata-di-Spello-.jpg\" alt=\"\" width=\"450\" height=\"271\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-450-infiorata-di-Spello-.jpg 450w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-450-infiorata-di-Spello--300x181.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-53913\" class=\"wp-caption-text\">Umbria infiorata di Spello<\/figcaption><\/figure>\n<figure id=\"attachment_53920\" aria-describedby=\"caption-attachment-53920\" style=\"width: 672px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53920\" rel=\"attachment wp-att-53920\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53920\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Gubbio.jpg\" alt=\"\" width=\"672\" height=\"372\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Gubbio.jpg 672w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Gubbio-300x166.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Gubbio-542x300.jpg 542w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/a><figcaption id=\"caption-attachment-53920\" class=\"wp-caption-text\">Umbria Gubbio<\/figcaption><\/figure>\n<figure id=\"attachment_53922\" aria-describedby=\"caption-attachment-53922\" style=\"width: 672px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.donnecultura.eu\/?attachment_id=53922\" rel=\"attachment wp-att-53922\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-53922\" src=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Trevi-Folignate-.jpg\" alt=\"\" width=\"672\" height=\"379\" srcset=\"https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Trevi-Folignate-.jpg 672w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Trevi-Folignate--300x169.jpg 300w, https:\/\/www.donnecultura.eu\/wp-content\/uploads\/2018\/02\/Umbria-672-Trevi-Folignate--532x300.jpg 532w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/a><figcaption id=\"caption-attachment-53922\" class=\"wp-caption-text\">Trevi-Folignate-<\/figcaption><\/figure>\n<p style=\"text-align: center;\">L&#8217;Umbria che abbiamo visitato e amato, la nostra esperienza a questo link:<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"2dky7FTMlg\"><p><a href=\"https:\/\/www.donnecultura.eu\/?p=3921\">L&#8217; Umbria prima del terremoto &#8211; Rimane comunque culla della civilta&#8217; italica con  angoli  incontaminati<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.donnecultura.eu\/?p=3921&#038;embed=true#?secret=2dky7FTMlg\" data-secret=\"2dky7FTMlg\" width=\"600\" height=\"338\" title=\"&#8220;L&#8217; Umbria prima del terremoto &#8211; Rimane comunque culla della civilta&#8217; italica con  angoli  incontaminati&#8221; &#8212; DonneCultura\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: center;\">::::::::<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff00ff;\">TERME SPA E ACQUE<\/span><\/strong><\/p>\n<p style=\"text-align: justify;\">Sorgenti di purezza, un tu o nel benessere. Umbria ed acqua:non \u00e8 certo il primo binomio che viene in mente, quando si considerano le tipicit\u00e0 della regione. Eppure, queste terre sono ricchissime di\u00a0acque che sgorgano da fonti spesso celebrate gi\u00e0 in antichit\u00e0.<br \/>\nAcque purissime da bere, termalismo e moderni centri benessere attrezzati concorrono a fare dell\u2019Umbria il luogo ideale per chi vuole rigenerare corpo e mente all\u2019insegna del relax.<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\" style=\"text-align: justify;\">\n<p>Nel territorio regionale sono presenti<span style=\"text-decoration: underline;\"><strong> ben 17 sorgenti<\/strong><\/span><br \/>\ndi acque minerali utilizzate ai ni dell\u2019imbottigliamento<br \/>\ncon 21 celebri marche commercializzate in tutto il mondo. Un patrimonio considerevole a tal punto da indurre l\u2019Umbria ad identi carlo con uno speci co marchio regionale.<br \/>\nA titolo d\u2019esempio sorgenti o localit\u00e0 dai nomi rinomati come Sangemini, Nocera Umbra, San Faustino, Fonte Tullia, Fonte Angelica (o Acqua Santa), Rocchetta, Sassovivo e Tione fanno ormai parte del vissuto quotidiano di intere generazioni.<\/p>\n<p>La maggior parte delle sorgenti di acque di caratteristiche oligominerali sono ubicate nella dorsale appenninica nei comuni di Scheggia-Pascelupo, Gualdo Tadino, Nocera Umbra, Foligno, Sellano, Cerreto di Spoleto e Gubbio.<\/p>\n<p>A ridosso dei massicci carbonatici dei Monti Martani, oltre alle altre fonti di acqua oligominerale, troviamo le acque medio-minerali e ervescenti naturali nei comuni di Massa Martana, Sangemini e Acquasparta.<\/p>\n<p>Altre importanti sorgenti sono localizzate nei territori<br \/>\ndi Montecastrilli e Spello. Completa il quadro delle acque oligominerali la sorgente ubicata nei complessi vulcanici del comune di Orvieto. Nella vicina Parrano le acque termali sgorgano ad una temperatura di circa 30\u00b0.<\/p>\n<\/div>\n<div class=\"column\">\n<p style=\"text-align: justify;\">L\u2019Umbria pu\u00f2 vantare anche un patrimonio di acque riconosciute utilizzabili per usi termali e terapeutici.<br \/>\n<span style=\"text-decoration: underline;\"><strong>Tra le pi\u00f9 note ci sono sicuramente le Terme di Fontecchio<\/strong><\/span><br \/>\n<span style=\"text-decoration: underline;\"><strong>a Citt\u00e0 di Castello,<\/strong> <\/span>dove <strong>Plinio il Giovane<\/strong> portava la splendida moglie Calpurnia.<\/p>\n<p style=\"text-align: justify;\">Nel Medioevo le fonti erano tutelate da un editto che prevedeva la pena di morte per chi le avesse inquinate. Oggi vi si praticano varie cure termali e cicli di riabilitazione.<\/p>\n<p style=\"text-align: justify;\">Il colpo d\u2019occhio del complesso delle Terme Francescane<br \/>\ndi Spello, \u00e8 notevole: un vasto parco impreziosito da varie sorgenti di acque solforose e da un bellissimo lago. Alle cure termali si accompagnano diverse attivit\u00e0 sportive. Inoltre, da segnalare, nel territorio di Lugnano in Teverina<br \/>\nle bene che acque sulfuree delle Terme di Ramici nell\u2019omonimo parco.<\/p>\n<p style=\"text-align: justify;\">Oggi in Unbria si trovano moderni e attrezzatissimi centri wellness, ubicati in strutture ricettive di grande charme, sovente situate nelle splendide campagne umbre, a ridosso di citt\u00e0 d\u2019arte e borghi medioevali. Un modo davvero rilassante per trascorrere una vacanza ricca di stimoli e suggestioni.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Una regione ricca di spunti non solo arte &#8211; cultura &#8211; gastronomia ma anche natura bicicletta pellegrinaggi &#8230; L&#8217;Umbria che abbiamo visitato e amato, la<\/p>\n","protected":false},"author":1,"featured_media":53916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,7,8,4,11,358],"tags":[13961],"_links":{"self":[{"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/posts\/53909"}],"collection":[{"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53909"}],"version-history":[{"count":7,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/posts\/53909\/revisions"}],"predecessor-version":[{"id":67170,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/posts\/53909\/revisions\/67170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=\/wp\/v2\/media\/53916"}],"wp:attachment":[{"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=53909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.donnecultura.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=53909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}